The Definitive Solution To Increase Height

Is it a definite solution like leg lengthening surgery to increase my height?

If you’re tired of dealing with an inferiority complex over your height and are here looking for human growth hormone supplements, and a variety of methods to grow taller naturally through things like diet and exercise. It should be noted that only limb lengthening surgery is an effective and proven option of becoming taller after growth plates (cartilage tissues found at the both ends of bones, which are responsible for bone growth) have closed. The efficiency of other methods are highly doubted and they don’t always contribute positively to height growth.

Today we’ll be looking at the first method (surgical procedures) in more detail.

Leg Lengthening Surgery

One of the ways to grow taller is through leg lengthening surgery

Leg lengthening surgery made its debut as early as 1905 when Alessandro Codivilla first developed surgical practices which could lengthen the lower limbs. However, it became famous in the early 1950’s thanks to Gavril Ilizarov, a Russian orthopedic surgeon. In fact, height increase surgery is often referred to as Ilizarov surgery.

Updated versions of this surgery method are now gaining popularity, particularly in Asian countries such as China. The basic procedure involves breaking the tibia and fibula and attaching a fixator to the bones which can be lengthened by 1mm increments each day.

This increases the gap between the bones as they heal. Once the bone fills in the gap, you are left with longer leg bones and your height is increased.

If the limb is lengthened too fast, it can overstretch the newly developing soft tissues which causes intense pain and damage, and can also keep the bone from filling in the gap. Likewise, if the limb is lengthened too slow, then the bone hardens before the entire lengthening process can be completed.

Like other ways to grow taller, there are risks to increasing your height via Ilizarov surgery.