Average Height in Hong Kong

Hong Kong has a rich culture that is a mixture of Chinese and Western influences. In addition to being one of the most densely populated regions in the world, the majority of this population is Chinese. In terms of lifestyle, Hong Kong people live a fast-paced city life as a mixture of Eastern and Western lifestyles. Even with these few well-known features, it can be understood how different living standards they actually have. When it comes to average height, there are many factors that are effective at this point. We can list genetic factors, living standards, economic conditions, health services and nutritional habits among these factors. So, what do you think is the situation for Hong Kong, which has a very diverse cultural structure? In the rest of our article, you can learn the details of the average height in Hong Kong.

Average Height of Hong Kong and Its Reasons

Considering the 2023 data, the average Hong Kong male height is known as 170cm (5ft 7inc) and that of women is 158cm (5ft 2inc). Of course, these data are calculated based on 2023 and may change in the coming years.

Changes in health and living conditions affect the physical and mental health of the current population over the years. Therefore, depending on the development level of countries or cities, their physical characteristics may change over the years. If we need to categorize these factors and give examples, we can mention genetic factors, socio-economic conditions, health services and nutritional habits as factors affecting the average height. 

Average Male Height in Hong Kong

The average height of men in Hong Kong is around 175cm, considering 2023 data. This average is neither too high nor too short when compared to other countries. For example, while the average height of men living in the Netherlands is 183cm, the average height in Peru is 167cm. Therefore, it can be said that the average male height in Hong Kong remains at a more moderate level.

Average Female Height in Hong Kong

The average height of women in Hong Kong is set to be 160.62 cm by 2023 data.​ This is fairly typical among global height averages. For example, while this height may be slightly shorter than the average female height in some Western countries, it is quite close to the average in Asian countries. The average height of women in Hong Kong is influenced by factors such as genetics, nutrition and lifestyle, which explains the variation in height distribution within the population. In a developed city like Hong Kong, since access to health services and nutritional quality are generally high, average heights are at a parallel level.

How to Grow Taller?

When it comes to Hong Kong, although the average height is within average standards, there are people who think they are short and are looking for a solution for this. There are many misconceptions about increasing height.

First of all, we would like to point out that the only possible way to increase height for individuals who have completed puberty is limb lengthening surgery. Apart from this, tried methods such as exercise and diet are not effective in increasing height. However, if the person has not completed puberty, then he/she can benefit from these methods. For detailed information about limb lengthening surgery, you can contact our patient representatives directly.

If you would like to get a more objective idea about the limb lengthening surgery process, you can watch the comments of our patient, who experienced the surgery process and grew +5.6cm in the video below. You can also be informed about our current announcements and the processes of our patients on our Tiktok and Instagram accounts.