{"id":1008,"date":"2023-10-25T14:10:45","date_gmt":"2023-10-25T14:10:45","guid":{"rendered":"https:\/\/wannabetaller.com\/?p=1008"},"modified":"2025-01-31T10:25:50","modified_gmt":"2025-01-31T10:25:50","slug":"can-i-run-after-lengthening-surgery","status":"publish","type":"post","link":"https:\/\/wannabetaller.com\/ja\/can-i-run-after-lengthening-surgery\/","title":{"rendered":"\u9577\u3055\u3092\u5897\u3084\u3059\u624b\u8853\u5f8c\u306b\u8d70\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u3059\u304b\uff1f"},"content":{"rendered":"<p>    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\u9577\u3055\u3092\u5897\u3084\u3059\u624b\u8853\u5f8c\u306b\u8003\u616e\u3059\u3079\u304d\u3053\u3068<\/h3>\n<figure class=\"image\">    <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/wannabetaller.com\/wp-content\/uploads\/run2-1.webp\"><\/figure>\n<p>    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\u9577\u3055\u3092\u5897\u3084\u3059\u624b\u8853\u306e\u5f8c\u3001\u30b9\u30dd\u30fc\u30c4\u6d3b\u52d5\u306b\u623b\u308b\u524d\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u4f55\u30f6\u6708\u3082\u6d3b\u52d5\u3057\u3066\u3044\u306a\u3044\u4f53\u306b\u7a81\u7136\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3068\u3001\u602a\u6211\u3092\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u8d70\u308a\u59cb\u3081\u308b\u524d\u306b\u6ce8\u610f\u3059\u3079\u304d\u70b9\u3092\u307e\u3068\u3081\u307e\u3057\u305f\uff1a<\/p>\n<h4>    1.\u8d70\u308b\u983b\u5ea6<\/h4>\n<p>    \u8d70\u308a\u59cb\u3081\u308b\u524d\u306b\u6700\u521d\u306b\u6ce8\u610f\u3059\u3079\u304d\u3053\u3068\u306f\u3001\u7a81\u7136\u6fc0\u3057\u304f\u8d70\u308a\u59cb\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5f90\u3005\u306b\u8d70\u308a\u59cb\u3081\u308b\u3053\u3068\u3067\u3059\u3002\u307e\u305a\u77ed\u3044\u6563\u6b69\u304b\u3089\u59cb\u3081\u3001\u6b21\u306b\u77ed\u304f\u3066\u8efd\u3044\u30da\u30fc\u30b9\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u3001\u305d\u306e\u5f8c\u9593\u6b47\u7684\u306a\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u30d7\u30ed\u30bb\u30b9\u304c\u3088\u308a\u5065\u5eb7\u7684\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h4>    2.\u5730\u9762<\/h4>\n<p>    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