Discover the Secret to Grow Taller at Any Age
Grow Taller | I know you have always thought your growing process stopped while you were still a teenager. At least, they told you so anyways. But did you know your body still holds much potential to still grow a few inches more than it already is?
That’s right! Any physically-abled adult of any age can make themselves taller…all through natural ways too. That means none of that limb lengthening surgeries or harmful synthetic hormone pills – you can increase your height easily and safely through exercising!
If you must know, the actual reason why your body seems to stop growing any taller once you reach adulthood is due to the significantly lower human growth hormone levels in your body. It is as if your body system “retires” from producing these protein-based hormones in your system.
How Can We Keep Our Height Grow Taller?
So in order to restart your growing process, you must have a way to trigger your body to increase the level of growth hormone in your body. And what better way to do so than by doing stretching exercises.
Scientific studies have shown exercises help to stimulate the pituitary glands in your brain to secrete a higher level of growth hormone. With a higher growth hormone level, your bones will grow thicker as well as the cartilage at the ends of your long bones. This will give you the added lengths that will overall increase your body height.
Not only do stretching exercises help you in growing taller by elevating your growth hormone levels, but they also help to stretch and maximize the lengths of certain parts of your body.
Take for example your spine, which accounts for 40% of your total body height. By correcting the alignment and reducing the curvature of your spine, you can actually extend the length of your spine to reach its maximum possible. Believe it or not, it is possible for you to grow more than 2 inches taller just by doing this!
So don’t think you are destined to be short this way for the rest of your life. Go ahead and get started on the height increasing exercises, and you should be on your way to growing taller by 2 to 4 inches a few weeks from today.