{"id":1060,"date":"2024-11-22T09:38:45","date_gmt":"2024-11-22T09:38:45","guid":{"rendered":"https:\/\/wannabetaller.com\/?p=1060"},"modified":"2026-07-28T12:34:38","modified_gmt":"2026-07-28T12:34:38","slug":"is-10-cm-possible-limb-lengthening-surgery","status":"publish","type":"post","link":"https:\/\/wannabetaller.com\/ar\/is-10-cm-possible-limb-lengthening-surgery\/","title":{"rendered":"\u0647\u0644 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0632\u064a\u0627\u062f\u0629 +10 \u0633\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u0645\u0644\u064a\u0629 \u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u0623\u0637\u0631\u0627\u0641\u061f"},"content":{"rendered":"<div style=\"display: flex; align-items: center; gap: 14px; background: #f2f8f9; border: 1px solid #d6e7ea; border-left: 4px solid #0f7d8c; border-radius: 10px; padding: 14px 16px; margin: 0 0 24px 0; font-family: inherit;\">\n<p><img decoding=\"async\" style=\"flex-shrink: 0; width: 52px; height: 52px; border-radius: 50%; object-fit: cover; border: 2px solid #0f7d8c;\" src=\"https:\/\/wannabetaller.com\/wp-content\/uploads\/assoc-prof-dr-yunus-oc-1.png\" alt=\"\u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u0645\u0634\u0627\u0631\u0643 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u064a\u0648\u0646\u0633 \u0623\u0648\u062a\u0634\" width=\"52\" height=\"52\" \/><\/p>\n<div style=\"font-size: 14px; line-height: 1.5; color: #20323f;\"><strong style=\"display: block; font-size: 13px; letter-spacing: .04em; text-transform: uppercase; color: #0f7d8c; margin-bottom: 2px;\">\u062a\u0645\u062a \u0645\u0631\u0627\u062c\u0639\u062a\u0647 \u0637\u0628\u064a\u064b\u0627<\/strong><br \/>\n<a style=\"color: #20323f; font-weight: bold; text-decoration: underline;\" href=\"https:\/\/wannabetaller.com\/ar\/assoc-prof-dr-yunus-oc\/\">\u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u0645\u0634\u0627\u0631\u0643 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u064a\u0648\u0646\u0633 \u0623\u0648\u062a\u0634<\/a> \u2014 \u0627\u062e\u062a\u0635\u0627\u0635\u064a \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0643\u0633\u0648\u0631<br \/>\n<span style=\"display: block; font-size: 12.5px; color: #5b7078; margin-top: 2px;\">\u0622\u062e\u0631 \u0645\u0631\u0627\u062c\u0639\u0629: \u064a\u0648\u0644\u064a\u0648 2026<\/span><\/div>\n<\/div>\n<figure style=\"width: 940px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"image_resized\" style=\"aspect-ratio: 940 \/ 788; width: 642px;\" src=\"https:\/\/wannabetaller.com\/wp-content\/uploads\/get-10-cm-taller.png\" alt=\"\u0639\u0645\u0644\u064a\u0629 \u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 +10 \u0633\u0645\" width=\"940\" height=\"538\" \/><figcaption class=\"wp-caption-text\">\u0632\u064a\u0627\u062f\u0629 +10 \u0633\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u0645\u0644\u064a\u0629 \u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u0623\u0637\u0631\u0627\u0641<\/figcaption><\/figure>\n<h2><strong>\u0647\u0644 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0637\u0648\u0644 \u0628\u0645\u0642\u062f\u0627\u0631 10 \u0633\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u0645\u0644\u064a\u0629 \u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u0623\u0637\u0631\u0627\u0641\u061f<\/strong><\/h2>\n<p data-start=\"0\" data-end=\"395\"><strong data-start=\"0\" data-end=\"28\">\u0639\u0645\u0644\u064a\u0629 \u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u0623\u0637\u0631\u0627\u0641<\/strong> \u0647\u064a \u0625\u062c\u0631\u0627\u0621 \u0637\u0628\u064a \u0645\u0635\u0645\u0645 \u0644\u0632\u064a\u0627\u062f\u0629 \u0637\u0648\u0644 \u0639\u0638\u0627\u0645 \u0627\u0644\u0633\u0627\u0642\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062f\u0627\u0626\u0645\u0629 \u0641\u064a \u0627\u0644\u0637\u0648\u0644. \u062a\u062a\u0636\u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062a\u0642\u062f\u0645\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0623\u0648 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629\u060c \u0644\u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0639\u0638\u0627\u0645 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a. \u0648\u0642\u062f \u0623\u0635\u0628\u062d\u062a \u062d\u0644\u064b\u0627 \u0634\u0627\u0626\u0639\u064b\u0627 \u0648\u0645\u0648\u062b\u0648\u0642\u064b\u0627 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 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\u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062f\u0642\u064a\u0642 \u0641\u064a \u0627\u0644\u0637\u0648\u0644 \u0639\u0644\u0649 \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 <a href=\"https:\/\/wannabetaller.com\/ar\/limb-lengthening-surgery-methods\/\">\u0637\u0631\u064a\u0642\u0629 \u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u0623\u0637\u0631\u0627\u0641<\/a> \u0627\u0644\u0645\u062e\u062a\u0627\u0631\u0629\u060c \u0648\u0645\u0631\u0648\u0646\u0629 \u0639\u0638\u0627\u0645 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u0648\u062d\u0627\u0644\u062a\u0647 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629\u060c \u0648\u062e\u0628\u0631\u0629 \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u062c\u0631\u0627\u062d\u064a. \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 10 \u0633\u0645 \u0647\u062f\u0641 \u0634\u0627\u0626\u0639 \u0644\u062f\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0639\u0646 \u0643\u062b\u0628 \u0645\u0639 \u0641\u0631\u064a\u0642 \u0645\u062a\u062e\u0635\u0635 \u0644\u0636\u0645\u0627\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0645\u0643\u0646\u0629.<\/p>\n<hr \/>\n<h3><strong>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0641\u064a \u0645\u0642\u062f\u0627\u0631 \u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u0623\u0637\u0631\u0627\u0641<\/strong><\/h3>\n<h4><strong>1- \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0635\u062d\u062a\u0647\u0627:<\/strong><\/h4>\n<ul style=\"list-style-type: disc;\">\n<li>\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0645\u0631\u0648\u0646\u0629 \u0648\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u0641\u064a \u0627\u0644\u0623\u0639\u0645\u0627\u0631 \u0627\u0644\u0623\u0635\u063a\u0631\u060c \u0641\u0625\u0646\u0647\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0628\u0635\u0648\u0631\u0629 \u0623\u0641\u0636\u0644 \u0645\u0639 \u0627\u0644\u0634\u062f \u062e\u0644\u0627\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0625\u0637\u0627\u0644\u0629.<\/li>\n<li>\u064a\u0633\u0627\u0639\u062f \u0630\u0644\u0643 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u062d\u062f\u0648\u062b \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0648\u062a\u0633\u0647\u064a\u0644 \u0639\u0645\u0644\u064a\u0629 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644.<\/li>\n<\/ul>\n<h4><strong>2- \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629: <\/strong><\/h4>\n<p>\u062a\u062a\u0645\u062a\u0639 \u0627\u0644\u0645\u0633\u0627\u0645\u064a\u0631 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0637\u0631\u064a\u0642\u062a\u064a Precice 2 \u0648Fitbone \u0628\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0628\u062d\u062f \u0623\u0642\u0635\u0649 \u064a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 8 \u06488.5 \u0633\u0645 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0648\u0627\u062d\u062f\u0629. \u0623\u0645\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u0631\u0643\u0628\u0629 (LON)\u060c \u0641\u064a\u0645\u0643\u0646 \u062a\u062d\u0642\u064a\u0642 \u0625\u0637\u0627\u0644\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 10 \u0633\u0645 \u0641\u064a \u0639\u0638\u0645 \u0627\u0644\u0641\u062e\u0630 \u062e\u0644\u0627\u0644 \u0639\u0645\u0644\u064a\u0629 \u0648\u0627\u062d\u062f\u0629. \u0648\u0644\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u062a\u064a \u062a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u0642\u0635\u0649 \u0644\u062c\u0632\u0621 \u0639\u0638\u0645\u064a \u0648\u0627\u062d\u062f\u060c \u064a\u062a\u0648\u0641\u0631 \u062e\u064a\u0627\u0631\u0627\u0646: \u0625\u062c\u0631\u0627\u0621 \u0639\u0645\u0644\u064a\u062a\u064a\u0646 \u0645\u0646\u0641\u0635\u0644\u062a\u064a\u0646 (\u0639\u0638\u0645 \u0627\u0644\u0641\u062e\u0630 \u0648\u0639\u0638\u0645 \u0627\u0644\u0633\u0627\u0642 \u0641\u064a \u0648\u0642\u062a\u064a\u0646 \u0645\u062e\u062a\u0644\u0641\u064a\u0646)\u060c \u0623\u0648 <a href=\"https:\/\/wannabetaller.com\/ar\/what-is-quadrilateral-surgery-a-detailed-guide\/\">\u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u0631\u0628\u0627\u0639\u064a\u0629 (\u0625\u0637\u0627\u0644\u0629 \u0623\u0631\u0628\u0639\u0629 \u0639\u0638\u0627\u0645)\u060c<\/a> \u062d\u064a\u062b \u062a\u062a\u0645 \u0625\u0637\u0627\u0644\u0629 \u0639\u0638\u0645 \u0627\u0644\u0641\u062e\u0630 \u0648\u0639\u0638\u0645 \u0627\u0644\u0633\u0627\u0642 \u0641\u064a \u0627\u0644\u062c\u0644\u0633\u0629 \u0646\u0641\u0633\u0647\u0627\u060c \u0628\u0625\u062c\u0645\u0627\u0644\u064a \u064a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 12 \u064815 \u0633\u0645. \u0648\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u062a\u0624\u062b\u0631 \u0628\u062f\u0631\u062c\u0629 \u0623\u0642\u0644 \u0641\u064a \u062a\u0646\u0627\u0633\u0642 \u0627\u0644\u062c\u0633\u0645\u060c 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\u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u064a\u062c\u0631\u064a \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0631\u0642 \u0645\u062a\u0642\u062f\u0645\u0629 (Precice 2 \u0648LON). \u0648\u064a\u0636\u0645\u0646 \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0645\u062d\u062a\u0631\u0641 \u0628\u064a\u0626\u0629 \u0645\u0639\u0642\u0645\u0629 \u0648\u064a\u062f\u0639\u0645 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a. \u0648\u062a\u0624\u062f\u064a \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0648\u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u0633\u0631\u064a\u0639 \u062f\u0648\u0631\u064b\u0627 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0641\u064a \u0636\u0645\u0627\u0646 \u0627\u0644\u062a\u0639\u0627\u0641\u064a\u060c \u0648\u0644\u0627 \u0633\u064a\u0645\u0627 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u062a\u0647\u062f\u0641\u0648\u0646 \u0625\u0637\u0627\u0644\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 9-10 \u0633\u0645.<\/p>\n<hr \/>\n<h3><strong>\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 10 \u0633\u0645<\/strong><\/h3>\n<p>\u062a\u062a\u0642\u062f\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 10 \u0633\u0645 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0648\u0627\u062d\u062f\u0629 \u0628\u0635\u0648\u0631\u0629 \u062e\u0627\u0636\u0639\u0629 \u0644\u0644\u0631\u0642\u0627\u0628\u0629.<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629:<\/strong> \u062a\u064f\u0642\u0637\u0639 \u0627\u0644\u0639\u0638\u0627\u0645 \u062c\u0631\u0627\u062d\u064a\u064b\u0627 \u0648\u064a\u064f\u0631\u0643\u0628 \u062c\u0647\u0627\u0632 LRS \u0627\u0644\u0645\u062e\u0635\u0635 \u0644\u0644\u0625\u0637\u0627\u0644\u0629.<\/li>\n<li><strong>\u0628\u062f\u0621 \u0627\u0644\u0625\u0637\u0627\u0644\u0629: <\/strong>\u062a\u0628\u062f\u0623 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0639\u0627\u062f\u0629\u064b \u0628\u0639\u062f 5 \u0623\u064a\u0627\u0645 \u0645\u0646 \u0627\u0644\u062c\u0631\u0627\u062d\u0629. \u0648\u062a\u064f\u062c\u0631\u0649 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0628\u0645\u0639\u062f\u0644 1 \u0645\u0645 \u064a\u0648\u0645\u064a\u064b\u0627 (\u0648\u064a\u0645\u0643\u0646 \u0632\u064a\u0627\u062f\u062a\u0647\u0627 \u0625\u0644\u0649 1.5 \u0645\u0645 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u062a\u062d\u0627\u0645 \u0627\u0644\u0639\u0638\u0627\u0645 \u0623\u0633\u0631\u0639).<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a:<\/strong> \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0644\u062e\u0636\u0648\u0639 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u0625\u0637\u0627\u0644\u0629. \u0648\u064a\u064f\u0646\u0635\u062d \u0628\u0645\u0627 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646 4 \u0623\u064a\u0627\u0645 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627.<\/li>\n<li><strong>\u0627\u0646\u062a\u0647\u0627\u0621 \u0627\u0644\u0625\u0637\u0627\u0644\u0629:<\/strong> \u062a\u0643\u062a\u0645\u0644 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u062e\u0644\u0627\u0644 \u0646\u062d\u0648 100 \u064a\u0648\u0645. \u0648\u064a\u064f\u062e\u0637\u0637 \u0644\u0625\u062c\u0631\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0641\u064a \u0623\u0642\u0631\u0628 \u0648\u0642\u062a \u0645\u0645\u0643\u0646\u060c \u062b\u0645 \u064a\u064f\u0632\u0627\u0644 \u0627\u0644\u0645\u062b\u0628\u062a.<\/li>\n<\/ul>\n<hr \/>\n<h3><strong>\u0645\u0645\u064a\u0632\u0627\u062a\u0646\u0627 \u0648\u0645\u0627 \u064a\u0645\u064a\u0632\u0646\u0627<\/strong><\/h3>\n<ul>\n<li><strong>\u0641\u0631\u064a\u0642 \u062e\u0628\u064a\u0631:<\/strong> \u064a\u0648\u0641\u0631 \u062c\u0631\u0627\u062d\u0648\u0646\u0627 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0648\u0646 \u0648\u0623\u0639\u0636\u0627\u0621 \u0641\u0631\u064a\u0642\u0646\u0627 \u0645\u0633\u0627\u0631\u064b\u0627 \u0622\u0645\u0646\u064b\u0627 \u0644\u0645\u0631\u0636\u0627\u0646\u0627.<\/li>\n<li><strong>\u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062a\u0642\u062f\u0645\u0629:<\/strong> \u0646\u0648\u0641\u0631 \u062a\u0639\u0627\u0641\u064a\u064b\u0627 \u0633\u0631\u064a\u0639\u064b\u0627 \u0648\u0631\u0627\u062d\u0629 \u0641\u0627\u0626\u0642\u0629 \u0628\u0641\u0636\u0644 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/li>\n<li><strong>\u0645\u062a\u0627\u0628\u0639\u0629 \u062a\u0641\u0635\u064a\u0644\u064a\u0629:<\/strong> \u064a\u0642\u062f\u0645 \u0641\u0631\u064a\u0642\u0646\u0627 \u0627\u0644\u0645\u062a\u062e\u0635\u0635 \u062f\u0639\u0645\u064b\u0627 \u0637\u0628\u064a\u064b\u0627 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 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\u0628\u0648\u0627\u0633\u0637\u0629 \u0641\u0631\u064a\u0642 \u0645\u062a\u062e\u0635\u0635\u060c \u0641\u0625\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u062a\u0643\u0648\u0646 \u0641\u064a \u062d\u062f\u0647\u0627 \u0627\u0644\u0623\u062f\u0646\u0649. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u062a\u0648\u062c\u062f \u0628\u0639\u0636 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0641\u064a \u0623\u064a \u062a\u062f\u062e\u0644 \u062c\u0631\u0627\u062d\u064a \u0622\u062e\u0631:<\/p>\n<ul style=\"list-style-type: disc;\">\n<li><strong>\u0639\u062f\u0645 \u0627\u0644\u062a\u062d\u0627\u0645 \u0627\u0644\u0639\u0638\u0627\u0645:<\/strong> \u0642\u062f \u064a\u062d\u062f\u062b \u0647\u0630\u0627 \u0627\u0644\u062e\u0637\u0631 \u0639\u0646\u062f \u0632\u064a\u0627\u062f\u0629 \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0625\u0637\u0627\u0644\u0629. \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062f\u062e\u0644 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\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a. \u0648\u062a\u062e\u062a\u0641\u064a \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0628\u0639\u062f \u0627\u0643\u062a\u0645\u0627\u0644 \u0627\u0644\u0625\u0637\u0627\u0644\u0629.<\/li>\n<\/ul>\n<hr \/>\n<h3><strong>\u0627\u0644\u0646\u062a\u064a\u062c\u0629: \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 10 \u0633\u0645 \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u062d\u0644\u0645<\/strong><\/h3>\n<p>\u064a\u0645\u0643\u0646 \u062a\u062d\u0642\u064a\u0642 \u0625\u0637\u0627\u0644\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 10 \u0633\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u0645\u0644\u064a\u0629 \u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0641\u0631\u064a\u0642 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srcset=\"https:\/\/wannabetaller.com\/wp-content\/uploads\/before-after-14-2026-01.jpg 1200w, https:\/\/wannabetaller.com\/wp-content\/uploads\/before-after-14-2026-01-768x512.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20388\" src=\"https:\/\/wannabetaller.com\/wp-content\/uploads\/before-after-21-2026-01.jpg\" alt=\"\u0642\u0628\u0644 \u0648\u0628\u0639\u062f 21\" width=\"297\" height=\"198\" srcset=\"https:\/\/wannabetaller.com\/wp-content\/uploads\/before-after-21-2026-01.jpg 1200w, https:\/\/wannabetaller.com\/wp-content\/uploads\/before-after-21-2026-01-768x512.jpg 768w\" sizes=\"(max-width: 297px) 100vw, 297px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20282\" src=\"https:\/\/wannabetaller.com\/wp-content\/uploads\/before-after-1-2026-01.jpg\" alt=\"\u0642\u0628\u0644 \u0648\u0628\u0639\u062f 1\" width=\"294\" height=\"196\" srcset=\"https:\/\/wannabetaller.com\/wp-content\/uploads\/before-after-1-2026-01.jpg 1200w, https:\/\/wannabetaller.com\/wp-content\/uploads\/before-after-1-2026-01-768x512.jpg 768w\" sizes=\"(max-width: 294px) 100vw, 294px\" \/><\/p>\n<p style=\"text-align: center;\"><strong>\u0635\u0648\u0631 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0644\u0645\u0631\u0636\u0627\u0646\u0627 \u0627\u0644\u0630\u064a\u0646 \u062d\u0642\u0642\u0648\u0627 \u0625\u0637\u0627\u0644\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 10 \u0633\u0645&#8230;<\/strong><\/p>\n<hr \/>\n<h3><strong>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/strong><\/h3>\n<ol style=\"list-style-type: decimal;\">\n<li><strong>\u0647\u0644 \u0633\u0623\u0634\u0639\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u061f<\/strong><br \/>\n\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644 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\u0645\u0631\u0636\u0627\u0646\u0627 \u0637\u0648\u0627\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0628\u0623\u0643\u0645\u0644\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0641\u0631\u064a\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0630\u064a \u0627\u0644\u062e\u0628\u0631\u0629 \u0644\u062f\u064a\u0646\u0627. \u0648\u0639\u0646\u062f \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0639\u0646\u0627\u064a\u0629 \u0628\u0628\u0631\u0646\u0627\u0645\u062c \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0645\u0648\u0635\u0648\u0641 \u0648\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u062a\u0645\u0643\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0631\u0636\u0627\u0646\u0627 \u0645\u0646 \u062a\u062d\u0642\u064a\u0642 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0637\u0648\u0644 \u0628\u0644\u063a\u062a <strong data-start=\"674\" data-end=\"690\">8 \u0633\u0645 \u0623\u0648 \u0623\u0643\u062b\u0631<\/strong> \u0628\u0646\u062c\u0627\u062d.<\/p>\n<p data-start=\"712\" data-end=\"1123\"><strong data-start=\"751\" data-end=\"758\">\u0644\u0627<\/strong> \u064a\u0624\u062b\u0631 \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u0645\u0637\u0644\u0648\u0628 \u0628\u0635\u0648\u0631\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0641\u064a \u0633\u0639\u0631 \u0627\u0644\u0639\u0645\u0644\u064a\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0642\u062f \u064a\u062a\u0637\u0644\u0628 \u0627\u0633\u062a\u0647\u062f\u0627\u0641 \u0645\u0642\u062f\u0627\u0631 \u0625\u0637\u0627\u0644\u0629 \u0623\u0643\u0628\u0631 \u062c\u0644\u0633\u0627\u062a \u0625\u0636\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0636\u0645\u0627\u062f\u0627\u062a \u0648\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0632\u064a\u062f \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a\u0629 \u0644\u0644\u0639\u0644\u0627\u062c. \u0641\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u0647\u062f\u0641 \u0625\u0637\u0627\u0644\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 <strong data-start=\"1003\" data-end=\"1011\">8 \u0633\u0645<\/strong> \u0639\u0645\u0648\u0645\u064b\u0627 \u0625\u0644\u0649 \u0628\u0631\u0646\u0627\u0645\u062c \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0623\u0643\u062b\u0631 \u0643\u062b\u0627\u0641\u0629 \u0645\u0646 \u0634\u062e\u0635 \u064a\u0633\u062a\u0647\u062f\u0641 \u0625\u0637\u0627\u0644\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 <strong data-start=\"1114\" data-end=\"1122\">5 \u0633\u0645<\/strong>.<\/p>\n<p data-start=\"1125\" data-end=\"1351\">\u062a\u0638\u0644 \u0633\u0644\u0627\u0645\u0629 \u0645\u0631\u0636\u0627\u0646\u0627 \u0648\u0635\u062d\u062a\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u0623\u0648\u0644\u0648\u064a\u062a\u0646\u0627 \u062f\u0627\u0626\u0645\u064b\u0627 \u0637\u0648\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0645\u0639 \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0645\u0643\u0646\u0629. \u0648\u062a\u062e\u062a\u0644\u0641 \u062a\u0643\u0644\u0641\u0629 \u0639\u0645\u0644\u064a\u0629 \u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u062d\u0633\u0628 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0627\u0631\u0629:<\/p>\n<ul data-start=\"1353\" data-end=\"1472\" data-is-last-node=\"\" data-is-only-node=\"\">\n<li data-section-id=\"4s2yze\" data-start=\"1353\" data-end=\"1396\"><strong data-start=\"1355\" data-end=\"1381\">\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u0631\u0643\u0628\u0629 (LON):<\/strong> <strong data-start=\"1382\" data-end=\"1396\">26,400 \u062f\u0648\u0644\u0627\u0631 \u0623\u0645\u0631\u064a\u0643\u064a<\/strong><\/li>\n<li data-section-id=\"qijc5r\" data-start=\"1397\" data-end=\"1433\"><strong data-start=\"1399\" data-end=\"1418\">\u0637\u0631\u064a\u0642\u0629 Fitbone:<\/strong> <strong data-start=\"1419\" data-end=\"1433\">54,000 \u062f\u0648\u0644\u0627\u0631 \u0623\u0645\u0631\u064a\u0643\u064a<\/strong><\/li>\n<li data-section-id=\"15x8qlj\" data-start=\"1434\" data-end=\"1472\" data-is-last-node=\"\"><strong data-start=\"1436\" data-end=\"1457\">\u0637\u0631\u064a\u0642\u0629 Precice 2:<\/strong> <strong data-start=\"1458\" data-end=\"1472\" data-is-last-node=\"\">58,000 \u062f\u0648\u0644\u0627\u0631 \u0623\u0645\u0631\u064a\u0643\u064a<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>  \u0647\u0644 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0637\u0648\u0644 10 \u0633\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u0645\u0644\u064a\u0629 \u062a\u0637\u0648\u064a\u0644 \u0627\u0644\u0642\u0627\u0645\u0629 \u061f\u0646\u0639\u0645\u060c \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0637\u0648\u0644 10 \u0633\u0645. \u062a\u0642\u062f\u0645 \u0627\u0644\u0637\u0628 \u0627\u0644\u062d\u062f\u064a\u062b \u062d\u0644\u0648\u0644\u0627\u064b \u0645\u0648\u062b\u0648\u0642\u0629 \u0644\u0631\u0627\u063a\u0628\u064a\u0646 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u062d\u0644\u0645 \u0632\u064a\u0627\u062f\u0629 \u0637\u0648\u0644<\/p>\n","protected":false},"author":1,"featured_media":24731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"1","footnotes":""},"categories":[158],"tags":[],"class_list":["post-1060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-ar"],"_links":{"self":[{"href":"https:\/\/wannabetaller.com\/ar\/wp-json\/wp\/v2\/posts\/1060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wannabetaller.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wannabetaller.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wannabetaller.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wannabetaller.com\/ar\/wp-json\/wp\/v2\/comments?post=1060"}],"version-history":[{"count":4,"href":"https:\/\/wannabetaller.com\/ar\/wp-json\/wp\/v2\/posts\/1060\/revisions"}],"predecessor-version":[{"id":24210,"href":"https:\/\/wannabetaller.com\/ar\/wp-json\/wp\/v2\/posts\/1060\/revisions\/24210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wannabetaller.com\/ar\/wp-json\/wp\/v2\/media\/24731"}],"wp:attachment":[{"href":"https:\/\/wannabetaller.com\/ar\/wp-json\/wp\/v2\/media?parent=1060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wannabetaller.com\/ar\/wp-json\/wp\/v2\/categories?post=1060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wannabetaller.com\/ar\/wp-json\/wp\/v2\/tags?post=1060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}